Recommended Reading

line right
apple 1

Favorite Links

line right
  • This website is the umbrella organization for me to obtain my credential. For any information that directs you to a credible nutrition source, this is the place to go. If you want to know how one becomes a registered dietitian, what is a dietitian? or how to find a dietitian in your local area, this site tells all.

  • ESI is dedicated to improving quality of life. People are healthier in all ways when they eat and feed with practicality and enjoyment, based on the evidence-based, clinically tested, and highly effective Satter Feeding Dynamics Model (fdSatter) and Satter Eating Competence Model (ecSatter).

  • This is another credible avenue for accurate nutrition information. They put out one of the most cutting edge newsletters, reveal most accurate nutritional news and will keep anyone up to date.

  • This website is a non- profit organization committed to the practice of Health at Every Size (HAES) principles. This organization recognizes that body shapes come in all sizes and shapes and does not use body weight to discriminate.

  • For hot tips on cooking vegetarian, dining all over the world, and recipe or substitution idea this is the best vegetarian website.

  • This is a website pertaining to all eating disorder resources and is a good sound place to answer any questions that any individuals with eating disorders have or family members may have.

  • Health at Every Size is based on the simple premise that the best way to improve health is to honor your body. It supports people in adopting health habits for the sake of health and well-being (rather than weight control)

  • This website is also a great place to have eating disorder questions answered and to search for qualified professionals or facilities that provide treatment.