Over the holidays I had gum surgery. I was given specific instructions from my periodontist regarding my diet and movement for the first couple of weeks. I didn’t think consuming pureed and soft foods would be a big deal, since this was not for long. I am always a compliant patient and wanted to have […]
We all reminisce on the dreaded physical fitness tests of middle and high school gym class.
Do you remember the pressures of trying to compete with your classmates in running, push-ups, or sit-ups?
Many of us look back on those grateful that they aren’t required in the working world.
But, for the brave members of the US military, being able to run and do push-ups is a job requirement.