Podcasts
Episode 39: Eating and Anxiety with Robyn Goldberg - Anxiety Matters
In this episode, BZW and BZE speak with Robyn Goldberg, a renowned dietitian nutritionist, about the intricate relationship between food and anxiety, particularly in eating disorders.
They discuss her holistic approach to treatment, the spectrum of disordered eating, and insights from her book, *The Eating Disorder Trap*. Robyn emphasizes the importance of awareness among healthcare professionals and shares practical tips on mindful eating, empowering listeners to foster healthier relationships with food.
Ep. 257 No Pain, No Gain? Robyn Goldberg on Athletes, Eating Disorders, Perimenopause, and Redefining Health
In this powerful and deeply personal episode, Dr. Cristina Castagnini sits down with Robyn Goldberg, RDN, a nationally recognized registered dietitian nutritionist, author, and podcast host.
Robyn shares her journey as a lifelong athlete—from competing in tennis at the collegiate level to training for triathlons—and the painful lessons she learned when her body broke down after years of being told to ‘just push through.’ Her story highlights the harmful cultural and athletic messages around pain, performance, and identity, and how ignoring the body’s signals can have lasting consequences.
Together, Cristina and Robyn explore topics such as how athletics shape body image, what perimenopause teaches us about longevity, and why families and clinicians urgently need better tools to support individuals with eating disorders. This candid conversation offers wisdom on resilience, reframing health, and the importance of truly listening to your body at every stage of life.
Ozempic, Weight Cycling, and ARFID: The Risks of GLP-1s | ANEW Ep 110
In this episode of the ANEW Insight Podcast, Dr. Supatra Tovar and eating disorder expert Robyn Goldberg explore how the hype around GLP-1 weight loss medications like Ozempic connects to broader issues in health. While science advances on one end, everyday people are facing malnutrition, weight cycling, and disordered eating as they chase quick fixes.
Robyn shares what she sees in her Beverly Hills practice: younger patients starting GLP-1s, hidden side effects like kidney stones, GI paralysis, and hair loss, and the deeper emotional toll of diet culture. Together, we discuss how to help clients navigate the risks of GLP-1s, break free from weight cycling, and reclaim a healthier relationship with food.
Orthorexia, Clean Eating, and the Trap of Diet Culture | ANEW Ep 109
In this episode of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with Robyn Goldberg—registered dietitian nutritionist, certified eating disorder specialist, and author of The Eating Disorder Trap—to explore how diet culture, orthorexia, and misinformation can derail health., Robyn reminds us that everyday health struggles often stem not from missing miracle cures but from harmful beliefs about food, body image, and worthiness.
With over two decades of private practice experience, Robyn unpacks how the pursuit of “clean eating” can spiral into orthorexia, why intuitive eating and HAES (Health at Every Size) offer a sustainable path forward, and how cultural pressures—from Los Angeles to Instagram—fuel disordered eating. Together, Dr. Tovar and Robyn share practical insights for clinicians, caregivers, and anyone caught in the cycle of dieting, restriction, and body dissatisfaction.
With over two decades of private practice experience, Robyn unpacks how the pursuit of “clean eating” can spiral into orthorexia, why intuitive eating and HAES (Health at Every Size) offer a sustainable path forward, and how cultural pressures—from Los Angeles to Instagram—fuel disordered eating. Together, Dr. Tovar and Robyn share practical insights for clinicians, caregivers, and anyone caught in the cycle of dieting, restriction, and body dissatisfaction.
Navigating Food, Body Image, and GLP-1 Medications: An Interview with Robyn L. Goldberg, RDN, CEDS-C
Curt and Katie chat with Robyn L. Goldberg, RDN, CEDS-C, about how diet culture, medical messaging, and new medications like GLP-1s impact our clients’ relationships with food and their bodies. We explore how therapists can be more aware of their own biases, what role we play in supporting clients when doctors give confusing or harmful advice, and why intuitive eating may be a critical path forward for many clients.
Nourishing the Mind & Body with Robyn Goldberg (Pt. 2)
In this episode, we sit down with Robyn Goldberg, a seasoned nutrition therapist, certified eating disorder registered dietitian, and author, to explore the intersection of nutrition, mental health, and intuitive eating. With over two decades of experience, Robyn has guided countless individuals toward a healthier relationship with food, emphasizing a non-diet approach and body respect. We discuss the myths around nutrition, the impact of diet culture, and practical strategies for fostering sustainable, mindful eating habits. Tune in for an insightful conversation that will change the way you think about food and wellness!
Nourishing the Mind & Body with Robyn Goldberg (Pt. 1)
In this episode, we sit down with Robyn Goldberg, a seasoned nutrition therapist, certified eating disorder registered dietitian, and author, to explore the intersection of nutrition, mental health, and intuitive eating. With over two decades of experience, Robyn has guided countless individuals toward a healthier relationship with food, emphasizing a non-diet approach and body respect. We discuss the myths around nutrition, the impact of diet culture, and practical strategies for fostering sustainable, mindful eating habits. Tune in for an insightful conversation that will change the way you think about food and wellness!
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How Food Affects Our Fertility\" - with dietician Robyn Goldberg
This fascinating episode explains how the foods we choose during our cycle can serve as fertile “medicine” or they can work against our best efforts to conceive and stay pregnant.
Registered dietician and podcast host Robyn Goldberg joins Danica for a discussion that speaks to the listeners who’ve ever felt confused or overwhelmed by the information available about what to eat, particularly when trying to conceive.
The RD is Vital to the Treatment Team with Robyn Goldberg
In this episode, Kaitlyn and Robyn Goldberg, RDN, CEDS-C, talk about the role the RD plays on the treatment team, how they help patients build trust with the RD, and ways the RD supports the patient.
Ep. 204: The Eating Disorder Trap with Robyn L. Goldberg
In today’s episode, we’re diving into a subject we haven’t yet explored on this podcast: eating disorders. This is an issue that affects millions of people worldwide, including many children and adolescents. For some, it’s a deeply personal battle that often goes unnoticed by those around them. Research even suggests that certain groups, like girls with ADHD, might be at greater risk of developing eating disorders.
In today’s conversation, we’re joined by Robyn Goldberg, author of The Eating Disorder Trap. Robyn is here to shed light on this complex mental health issue and help debunk some common misconceptions. Many people think eating disorders are solely about food, but as we’ll discuss, they’re far more intricate—often tied to deeper emotional and psychological concerns.
Robyn covers red flags that parents and caregivers should be aware of and discusses the role that shame, depression, and anxiety play in these struggles. She also touches on the impact of diet culture and how it affects us all. Robyn offers practical advice for parents navigating this journey and even shares details about her free online course for caregivers.
Not Your Regular Dietitian - NUTRITION IN RECOVERY
Join me today as I speak with Robyn Goldberg, registered dietitian, author and podcast host of “The Eating Disorder Trap.” Robyn has spent the last 26 years developing her private practice in Los Angeles, CA, where she specializes in medical conditions, eating disorders, Health at Every Size, pre-pregnancy nutrition, and people in recovery.
In this episode, the two discuss different approaches to healing in recovery, intuitive eating versus meal plans, treatment versus outpatient nutrition and why not all dietitians have to be scary. She’s not regular, she’s cool.
Does Your Stomach Pain Just Not Go Away?
Do you have stomach pain that just doesn’t go away? You’ve tried different diets, different foods, exercising but yet your stomach still feels like it’s twisting and turning.
Ep. 131: Ozempic and Eating Disorders with Robyn Goldberg RDN, CEDS-C
Kathryn speaks with Robyn Goldberg, CEDS-C, RDN about semaglutide weight loss medications like Ozempic and Wegovy and the risks they present to people who struggle with binge eating and other eating disorders. The episode will help you gain a better understanding so that you aren’t swayed by media messages saying these weight loss medications are a magic cure, and so that you can informed decisions with your doctor.
Exploring the Eating Disorder Trap w/ Robyn Goldberg
On this episode of Students of Mind Jayde is joined by Robyn Goldberg RDN, CEDS-C, registered dietician nutritionist and certified eating disorder, to talk about her book \”The Eating Disorder Trap\” and faults in the eating disorder treatment system. Tune in to find out more about how instrumental this book can be for patients and loved ones as well as how much further the American medical system needs to come in order to better treat people seeking help.
TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
We welcome Robyn Goldberg, RDN to the TuTu Thin podcast. Robyn began her career at Cedars-Sinai Medical Center in Los Angeles as the in-patient dietitian in the Department of Cardiology. Over the last twenty-five years she has developed her own private practice in Los Angeles, CA, where she specializes in medical conditions, disordered eating, eating disorders, Health at Every Size, pre-pregnancy nutrition, and people in recovery.
Episode 145: Satisfaction with Special Guest Robyn Goldberg
Satisfaction is knowing exactly what you need in the moment and giving this to yourself. When you can identify exactly what your body hungers for and give this to yourself without restriction and judgment, then you will experience satisfaction. What your body is hungry for, may be different than what your mind thinks you should eat, or what you are emotional craving.
Our Interview with Robyn L. Goldberg, RDN, CEDS-C
In the interview with our President & Founder, Alexandra Nicklas, Robyn talks about some of the reasons that people develop eating disorders, ways to support an individual who is struggling with an eating disorder, and clarifies the difference between disordered eating and having an eating disorder. Robyn also answers the tough question about why eating disorders are a growing problem in today\’s society. Robyn states, \”Acknowledging one\’s eating disorder will help execute one speaking back to it, as well as speaking to it.\”
The Eating Disorder Trap with author Robyn Goldberg, RDN, CEDS-C
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Robyn began her career at Cedars-Sinai Medical Center in Los Angeles as the in-patient dietitian in the Department of Cardiology. Over the last twenty-five years she has developed her own private practice in Los Angeles, CA, where she specializes in medical conditions, disordered eating, eating disorders, Health at Every Size, pre-pregnancy nutrition, and people in recovery. Robyn is a Certified Eating Disorders Registered Dietitian and Supervisor from IAEDP. For the last eight years Robyn was the Nutrition Counselor for the Susan Krevoy Eating Disorders Program at The Wright Institute Los Angeles, led eating disorder and body image groups at various sober livings in Los Angeles. She is a contributing author and is a nationally and internationally known registered dietitian nutritionist. She has been quoted in The New York Times, The Huffington Post, Vogue, The Fix, Shape Magazine, Fitness, Oxygen, Pilates Style, Diabetes Forecast, BH Weekly and Life & Style. She has been on national television as the eating disorder expert on The Insider. Robyn is the author of the new book The Eating Disorder Trap: A Guide for Clinicians and Loved Ones and the host of the podcast The Eating Disorder Trap Podcast.
Why Have Eating Disorders Become So Glamorous?
Unlike any other disorder in the DSM (diagnostic bible for mental illness), eating disorders have become glamorous and even enviable. “OMG how do you eat so little?” and “You’re so good. You work out at the gym all the time.” Robyn and I talk about how in the world this happened and what to do about it. Robyn also shares some possible impacts of restriction on the body.
Robyn is a Certified Eating Disorders Registered Dietitian and Supervisor in private practice in Los Angeles, CA and has been in the field for 25 years! She is a contributing author and is a nationally and internationally known registered dietitian nutritionist. She has been quoted in The New York Times, The Huffington Post, Vogue, The Fix, Shape Magazine, Fitness, Oxygen, Pilates Style, Diabetes Forecast, BH Weekly, and Life & Style. She has been on national television as the eating disorder expert on The Insider. Robyn is the author of the new book The Eating Disorder Trap: A Guide for Clinicians and Loved Ones and the host of the podcast The Eating Disorder Trap Podcast.
Registered Dietitian & Nutritionist
Nutrition Nom Nom
When a Loved One has an Eating Disorder
Watch the Podcast here
Bulimia Sucks (March 2022)
Around the warming fireside, Kate chats with Robyn Goldberg.
Robyn is the author of The Eating Disorder Trap a guide for clinicians and loved ones. She is a registered dietitian nutritionist and also a certified eating disorder registered dietitian supervisor, certified intuitive eating counselor and a Health at Every Size® (HAES) clinician. Robyn has spent years learning from some of the best in the industry.
Why are eating disorders such a big and growing problem in our world? Is diet culture ruining our psychological health?
JD Kalmenson interviews Robyn Goldberg, a nationally recognized leader in the field, to find the answers to these and other compelling questions. Montarebh.com
Our Guest Robyn L Goldberg, will be speaking in April at Emerging Themes in Behavioral Health Conference at UCLA\’s Luskin Conference Center.
Discover U Podcast with JD Kalmenson: Understanding Eating Disorders and Disordered Eating, with Robyn L. Goldberg, RDN, CEDS-C
Montare Media presents this episode of the Discover U Podcast: Understanding Eating Disorders and Disordered Eating.
Why are eating disorders such a big and growing problem in our world? Is diet culture ruining our psychological health?
JD Kalmenson interviews Robyn Goldberg, a nationally recognized leader in the field, to find the answers to these and other compelling questions. Montarebh.com
Our Guest Robyn L Goldberg, will be speaking in April at Emerging Themes in Behavioral Health Conference at UCLA\’s Luskin Conference Center.
The Eating Disorder Trap - Robyn Goldberg, RDN
Today we welcome Robyn Goldberg, RDN, CEDS-C, registered dietician and author who helps us understand eating disorders and disordered eating in a friendly, easy-to-digest manner. With more than two decades of experience, Robyn brings a rare depth of experience as she discusses the profound suffering sometimes associated with food, body image and intimacy issues.
How Eating Disorders Affect Your Sex Life with Robyn Goldberg
Welcome to episode 258 of the Sexology Podcast! Today I am delighted to welcome Robyn Goldberg to the podcast. In this episode, we discuss the relationship between food and sexuality, looking at food addiction and the issues it can cause and why Robyn decided to write her new book, The Eating Disorder Trap.
Robyn Goldberg is a registered dietitian nutritionist, certified eating disorder registered dietitian supervisor, certified intuitive eating counselor and a Health at Every Size® (HAES) clinician. Robyn has spent years learning from some of the best in the industry and continues to seek professional mentoring, attends innovative conferences and stays abreast with the most current literature.
AM I OK? PODCAST | EPISODE 23
Are you concerned about someone in your family who you think may have an eating disorder? Where do eating disorders come from? What can therapists look out for if they suspect a client may have disordered eating tendencies?
In this podcast episode, Lisa Lewis speaks about Breaking Eating Disorder myths and Understanding the Process of Recovery with Robyn Goldberg.
“The Eating Disorder Trap” Author Robyn Goldberg, RDN, CEDS-C, Talks About Her New Book
This show is for loved ones of those with eating disorders, and for clinicians in the eating disorder field. Robyn’s book breaks down disordered eating and recovery into tangible content that will help you understand the mindset of those we love and care for. Robyn is a gem in the field and has been steadfast in her work in treatment, healing and recovery.
How Your Relationship With Food May Be More Important Than You Think With Robyn Goldberg
This week I talked with Robyn Goldberg. She’s a certified eating disorder registered dietitian and supervisor through the International Association of Eating Disorder Professionals. She is also the author of The Eating Disorder Trap: A Guide For Clinicians And Loved Ones. On this episode, Robyn and I talk about eating disorders, body image, intuitive eating, and the importance of identifying our true hunger.
70. How to Embrace Change in Business
We’re kicking off 2021 with a special podcast series to catch up with former podcast guests and hear about how they handled the crazy ride that was the year 2020.
In this episode, we’re talking with 4 dietitians who learned to embrace the uncertainty of the past year. We discuss the importance of taking the time to reflect back on our trials, creating a responsive business model, and taking care of ourselves.
The Healing Power of Nutrition
We are joined by nutrition expert, Robyn Goldberg, on this episode of the Inner Alchemy Podcast to talk about how crucial it is to prioritize a healthy relationship with food. Whether baking cornbread or cycling across a foreign country, Robyn’s dedication to a scheduled lunch break is only a small portion of the wisdom she offers us in this episode. Listen now on Apple Podcasts and Spotify.
Episode Twenty-Three: What Can Robyn Goldberg Teach Us About ’The Eating Disorder Trap’?
Robyn Goldberg, RDN, CEDS-C has been working as a nutritionist in a variety of settings for 23 years. She specializes in medical conditions, disordered eating, eating disorders, people in recovery, pre-pregnancy nutrition and Health at Every Size. This episode is clearly an introduction of Robyn to Start Right HERE, as it becomes apparent that Allen, Thom and Robyn have much to talk about. In this episode, you will learn some about her basic philosophy of practice, about her new book, The Eating Disorder Trap and about her thoughts on building the best treatment team for each individual’s care. Look for Robyn to return in future episodes.
EP79: Eating disorders at midlife with Robyn Goldberg
Did you know “empty nesters” are the highest growing community to develop eating disorders?
Today we have Robyn Goldberg, RDN, a certified eating disorder registered dietitian supervisor, certified intuitive eating counselor, and a Health at Every Size® (HAES) clinician. We discuss this often misdiagnosed and stigmatized subject. Robyn just released her book, The Eating Disorder Trap, which combines the latest research, as well as the knowledge she has gathered working in nutrition for over two decades. As a nutrition therapist, she helps people connect their feelings around food, breaks myths about the nutritional, psychological, and medical components of eating disorders.
Ep. 935: The traps of dieting of how to establish food freedom with Robyn Goldberg
For the last 23 years a leader in the Eating Disorder field, Nutrition Therapist, Robyn Goldberg has helped kids, teens, and adults establish freedom, flexibility and peace with food and their body.
Dr. Anderson is recovered from anorexia herself and believes full recovery is possible for all people. Using compassion and humor along the way, Dr. Anderson reviews the latest information about eating disorder recovery while sharing pieces of her own recovery story to help others create their own recovery.
76: Deconstructing Eating Disorders in Midlife
Did you know “empty nesters” are the highest growing community to develop eating disorders? Today we have Robyn Goldberg, RDN, a certified eating disorder registered dietitian supervisor, certified intuitive eating counselor, and a Health at Every Size® (HAES) clinician. We deep dive into this often misdiagnosed and stigmatized subject. Robyn just released her book, The Eating Disorder Trap, which combines the latest research, as well as the knowledge she has gathered working in nutrition for over two decades. As a nutrition therapist, she helps people connect their feelings around food, breaks myths about the nutritional, psychological, and medical components of eating disorders. Join us as we deconstruct and get some great pointers on how to recognize many of the eating disorder signs and traps.
Behind the Scenes of Writing and Publishing a Book with Robyn Goldberg | EP 44
In this episode, Robyn Goldberg and I are deep diving into the process of writing and publishing a book, and we focus specifically on the business aspect of this amazing endeavor.
Episode (221) Fighting diet culture while recovering with Robyn Goldberg
Enticed by those slick new wellness products? Attracted to the hopefulness that comes from the idea that you can be happier in your body if just smaller? Recovering from diet culture and/or an eating disorder is so much tougher because the world hasn’t yet. Guest expert Robyn Goldberg, author of highly recommended book, The Eating Disorder Trap, weighs in on ways to move forward on your Food Peace Journey.
Trigger warning: The podcast you are about to hear contains content that may trigger a response for those who have a history of eating disorders, thoughts and behaviors.
The Eating Disorder Trap, EP. 79
What is “normal” eating, is carb a four letter word, how to keep your eating disorder voice in check, and more, with special guest, Robyn Goldberg, RDN!
Trigger warning: The podcast you are about to hear contains content that may trigger a response for those who have a history of eating disorders, thoughts and behaviors.
Robyn Goldberg Shows Up To Help People With Eating Disorders
Nutrition Therapist Robyn L. Goldberg, RDN, CEDS-C joins us today to discuss eating disorders. While this is an evergreen episode, we know food is a major challenge for people during the pandemic. In this episode, we discuss the prevalence of binge eating disorder, why people use food as a drug, breaking away from diet culture, and why we need to stop focusing on weight. She also talks about her new book, The Eating Disorder Trap: A Guide for Clinicians and Loved Ones, as well as signs of eating disorders that we may not even recognize.
Please show up for us by subscribing, rating, and leaving a review on Apple Podcasts. With Asher Gottesman
Episode 4 - The Eating Disorder Trap with Robyn Goldberg, RDN, CEDRD(S)
In this episode, I am joined by Robyn Goldberg, Certified Eating Disorders Registered Dietitian and Supervisor who specializes in medical conditions, disordered eating, eating disorders, Health at Every Size, pre-pregnancy nutrition, and people in recovery. An expert with over twenty three years of experience in the field of eating disorders, for the past 23 years, Robyn has maintained a private practice in Beverly Hills, CA, where she specializes in medical conditions, disordered eating, eating disorders, dual diagnosis, preventative nutrition and athletes maximizing optimal nutrition.
Comfort eating is normal. Fat jokes are dangerous. And your body is rad.
our body is inherently beautiful, sexy and valuable, no matter the shape or size. If you’ve felt frustrated or hurt by eating or weight jokes amid the pandemic, all of us at Girl Boner Central wanted you to know you’re not alone and send you some worthy TLC. If you’re think the jokes are no big deal or you have a friend or loved one who struggles with poor body image or disordered eating, this week’s Girl Boner Radio episode is for you, too.
Part 1: Helping Without Harming with Robyn Goldberg, RDN, CEDS-C
Robyn Goldberg joins Dietitian Seasonings & Therapists Reasonings with the release of her new book The Eating Disorders Trap for a two part series.
Part begins with Robyn discussing a case with a clinician who referred a very sick client to her. The clinician has minimal knowledge about eating disorders. Robyn\’s role became one of educating the clinician about eating disorders with the attempt of having the clinicians help and not harm the client.
Robyn, Jill and Meredith explore the process, experience and education clinicians need in order to be effective in the field of eating disorders. Robyn discusses through her 23 years of practice that most of what she has learned about the field has been through experience, mistakes and learning from them and strong mentoring relationships.
How do you develop your confidence in speaking to others that may have more experience than you but you have more experience in the eating disorders field?
Part 2: I\'m \"Your 411\" with Robyn Goldberg, RDN, CEDS-C
In part 2 of our interview with Robyn Goldberg, RDN, CEDS-C, Robyn discusses some content in her book regarding supporting and helping caregivers in supporting their loved one during eating disorder recovery. She discusses the importance of emphasizing not \”envying\” their loved one\’s eating disorder. Robyn encourages the awareness of their loved one\’s body language and their body language in addition to what is asked or stated.
Listen to: Episode 186: Robyn Goldberg: The Eating Disorder Trap (April 2020)
Today, Kathy is joined by Robyn Goldberg, RDN, CEDRDS, as they discuss Robyn’s new book, The Eating Disorder Trap: A Guide for Clinicians and Loved Ones.
Listen to: Food Rules & Sexual Empowerment (October 2019)
Diet myths, disordered eating, body image! Dietitian Robyn L Goldberg joins August to explore common food rules, restrictive eating and binge eating and how they impact sexuality and relationships. With Dr. Megan’s help, they weigh in for a listener feeling self-conscious about her weight and lower libido since starting antidepressants.
Listen to: Robyn Goldberg (February 2019) - Episode 11 – Robyn L. Goldberg, RDN, CEDRD
Robyn L. Goldberg, RDN, CEDRD, INC. Private Practice. Robyn began her career at Cedars-Sinai Medical Center in Los Angeles as the in-patient dietitian in the Department of Cardiology. Over the last twenty two years she has developed her own private practice in Beverly Hills, CA, where she specializes in medical conditions, disordered eating, eating disorders, Health at Every Size, pre-pregnancy nutrition, preventative nutrition and people in recovery. Robyn promotes opportunity to excel in personal health and fitness maintenance through a lecture series in association with several medical groups. She serves as a Nutrition Consultant for the Celiac Disease Foundation. For the last eight years Robyn was the Nutritional Counselor for the Susan Krevoy Eating Disorders Program at The Wright Institute Los Angeles was a consultant for Panda Restaurant Group and teaches the nutrition classes for the Motion Picture Wellness Program. Currently Robyn is the Director of Nutrition Service for The Control Center, an addiction IOP, where she seeing all the eating disorder patients. She is a contributing author and is a nationally known registered dietitian nutritionist. She has been quoted in The New York Times, The Huffington Post, The Fix, Shape Magazine, Fitness, Oxygen, Pilates Style, Diabetes Forecast, BH Weekly and Life & Style. She has been on national television as the eating disorder expert on The Insider. Robyn has a body image and eating disorder group at several addiction centers in Los Angeles.
