Recommended Reading
Favorite Links
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This website is the umbrella organization for me to obtain my credential. For any information that directs you to a credible nutrition source, this is the place to go. If you want to know how one becomes a registered dietitian, what is a dietitian? or how to find a dietitian in your local area, this site tells all. http://www.eatright.org
- The Eating Disorder Trap, by Robyn Goldberg
- Anti-Diet, by Christy Harrison
- The Eating Disorder Sourcebook: A Comprehensive Guide to The Causes, Treatments, and Prevention of Eating Disorders (2nd Edition), by Carolyn Costin, M.A., M.F.C.C.
- Your Dieting Daughter Second Edition, by Carolyn Costin, M.A., M.F.C.C.
- How to get your kid to eat but not too much, by Ellyn Satter, MS, RD
- Your Child’s Weight: Helping Without Harming, by Ellyn Satter, MS, RD
- Goodbye Ed, Hello Me, by Jenni Schaefer
- Sick Enough: A Guide to the Medical Complications of Eating Disorders (Second Edition) by Jennifer L. Gaudiani, MD, CEDS, FAED
- Intuitive Eating, 4th Edition, by Elyse Resch, M.S., R.D., and Evelyn Tribole, M.S., R.D
- The Intuitive Eating Workbook – Evelyn Tribole, MS, RDN and Elyse Resch, MS, RDN
- The Intuitive Eating Workbook for Teens – Elyse Resch, MS, RDN
- Health At Every Size: The Surprising Truth About Your Weight, by Linda Bacon, Ph.D.
- The Weight-Inclusive CBT Workbook for Eating Disorders: Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery
by Lauren Muhlheim PsyD , Jennifer Averyt PhD ABPP, et al. - Body Respect by Linda Bacon, Ph.D. and Lucy Aphramor, Ph.D., R.D.
- Beyond a Shadow of a Diet – Ellen Frankel and Judith Matz
- A Woman’s Guide to Menopause, Body Image, and Emotional Well-being at Midlife 1st Edition by Signe Darpinian
- The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor
- Celebrate Your Body (and Its Changes, Too!) by Sonya Renee Taylor
- Life Without Ed, by Jenni Schaefer and Thom Rutledge
- Outlive: The Science and Art of Longevity by Peter Attia MD and Bill Gifford
- The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer (also available on audio book)
