Monthly Insights
Yes, males get eating disorders, too (June 2025)
By Carrie Dennett, MPH, RDN The thing about stereotypes is that there’s usually a nugget of truth in there somewhere. But taking what’s true for a few and generalizing it to everyone is still a problem, no matter what we’re talking about. So right now, let’s talk about eating disorders. Even though we should know […]
What is a Weight Inclusive Approach (June 2021)
It seems that every day a new client, or a current client, shares with me that they are interested in “losing weight.” I let them know that I don’t provide diets, but that I can help them develop a healthier, more positive relationship with food […]
Understanding Intuitive Eating – Part I (May 2021)
Many people ask me “what is intuitive eating”? As the popularity of this term has increased in helping clients break away from diet culture, the curiosity of the topic has increased. As a Certified Intuitive Eating Counselor, I like to help people find pleasure in […]
One Year Anniversary of the Book (April 2021)
Hello Colleagues, Friends, and Clients! Welcome to my monthly insight. This month I wanted to share with you that March 31, 2020 was the one-year anniversary that my book The Eating Disorder Trap: A Guide for Clinicians and Loved Ones came out. Due to the […]
Child Nutrition: How Healthy Eating For Kids Starts With You (March 2021)
Permission to repost this article has been given by my colleague Crystal C. Karges, MS, RDN, IBCLC who is a maternal health and child feeding specialist at Crystal Karges Nutrition in San Diego, CA. “What are the main things I should focus on to help […]