Monthly Insights
What to know about SIBO (November 2024)
—Carrie Dennett, MPH, RDN With increasing interest in the gut microbiota and its role in health and disease, small intestinal bacterial overgrowth, or SIBO, is also getting more attention. And, like many things related to gut health, there’s both reliable and not-so-reliable information to be found online. Here’s what you need to know. First, SIBO […]
What is the Difference between Disordered Eating and an Eating Disorder? (December 2018)
A common question by many people is: “what is the difference between disordered eating and an eating disorder?” This article written by my colleague Erica Leon, MS, RDN,CDN,CEDRD and Certified Intuitive Eating Counselor will discuss the difference between them both. This article has been republished […]
Language and Diabetes (November 2018)
As a certified eating disorder registered dietitian, and a clinician who embraces Intuitive Eating with all of my clients, you have heard me discuss how the language we use about food and our bodies can be judgmental and stigmatizing. The impact of this language isn’t […]
Ways to Embrace Your Body (October 2018)
Diet Culture is constantly sending out the message that there is something wrong with us and we must change our body if we don’t look a certain way. Did you know that, from the time we are born, our height and body shape is already […]
Shocking News about Vitamin D (September 2018)
For many years the medical community has offered various recommendations regarding the dosage of Vitamin D for bone health and the prevention of various medical conditions. Doses are associated with a person’s exposure to sun, dietary consumption, age, skin color, and the latitude of the […]