Monthly Insights
How to Go Out in the Summer . . . Even If You Hate Going Out in the Summer (July 2023)
Authored by Hayley Miller, LPCC, CEDS-S, RD, CDN You eye the invitation sticking in your bedroom mirror as you paw through your closet, trying to find something to wear to your cousin’s wedding. It’s going to be warm, so you know you have to wear something sleeveless and possibly short, but each piece of clothing […]
Understanding SIBO (Small Intestine Bacteria Overgrowth) and the Dietary Management of it (May 2013)
How many of you are familiar with the term SIBO? I know clients bring this term up to me once they are diagnosed with it. SIBO which is also known as Small Intestine Bacteria Overgrowth affects can be responsible for up to the 84% of […]
Supplements and Gluten, aka: wheat (April 2013)
Ever wonder if the supplements or medications you are taking contain gluten? I know this concern comes up with clients that I see who have Celiac Disease. Celiac Disease is intolerance to Gluten. Did you know that accidental gluten can be in certain drugs? Labeling […]
What is Diabulimia? (March 2013)
Have you heard this term before Diabulimia? It is an eating disorder merging individual with Type 1 diabetes (those on insulin) with bulimia. These patients must take insulin in order to metabolize glucose (sugar) and these patients will intentionally skip their doses of insulin or […]
What is Red Raspberry Ketone? (February 2013)
As most of you know (if not all) I do not believe in diets. I have had a number of clients of over the months bring up the topic of Red Raspberry Ketone because they heard about it on Dr. Oz. This supplement claims to […]