Monthly Insights
On The Weight List – How the American Academy of Pediatrics Failed our Kids and How good dietitians can prepare for what’s next (March 2023 )
Over the last month the guidelines put out by the American Academy of Pediatrics has caused all providers in my field to have an uproar. Because the guidelines are unethical, do harm and make children feel that there is something wrong with their bodies, my colleague Jessica Setnick, MS, RD, CEDRD-S graciously allowed me to […]
Importance of a Diet Containing Carbohydrate, Protein, and Fat
Are you confused by the recommended quantities of Carbohydrate, Protein and fat that one should consume in their diet? This article will explain the specific requirements of each, the function and their sources. CARBOHYDRATES Carbohydrates are the main source of fuel in the body and […]
Vitamin D and Screening for Kids (August 2012)
According to John Hopkins Children’s Center Vitamin D deficiency can be a problem year round, but because sun exposure is critical for Vitamin D synthesis and production, the winter months may further exacerbate what is now a recurrent problem. Levels at or below 20 […]
Diet and Diabetes
Diabetes and diet are always a topic of discussion, since most of us are acquainted with guidelines to avoid sugar. We experience the fear of the foods that may have to be given up. Understanding the NEW Guidelines is that not one food is […]
How Does Krill Oil Supplementation Compare to Fish Oil Supplements? (July 2012)
Obtaining our Omega-3-fatty acid intake tends to be easier than we think. One can take 1-2 gm of fish oil via supplements or consume several servings of fatty fish per week. What about Krill oil for n-3 fatty acids? This has become a hot […]